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The Vedas
- huge collection of ancient INDIAN scriptures - dating back to 2500 BC first mention Yoga. |
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Yoga is
an ancient form of physical movement that has its roots in INDIAN culture and philosophy. |
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Stone seals
in the Indus Valley which date back to around 3000BC show Yogic postures and this is the earliest archaeological evidence of Yoga's origin. |
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The Indian
'darsana' or "sight; way of seeing" has six fundamental systems - one of them is Yoga. |
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